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July 2021

Do You Need a Vitamin D Test?

Vitamin D is a very important nutrient in the body. It is essential for healthy bones and teeth. There are two forms of vitamin D which are important for nutrition, namely vitamin D2 and vitamin D3. Vitamin D2 mainly comes from fortified foods such as milk, breakfast cereals, and other dairy items while vitamin D3 is made by your own… Read More »Do You Need a Vitamin D Test?